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RECOVER / PLAYER CARE
Skip to contentLook after yourself. Keep doing what you love.
THE PICKLEBALL CLUBLook after yourself. Keep doing what you love.
THE PICKLEBALL CLUBMedical Assistance
Twisted an ankle, a knee that won't settle, or a shoulder that aches after every game? Book a clinic consultation with Doctor Pickle — Avishek Kar — for pickleball injuries, pain and recovery.
Services
A proper look at what's hurting — how it happened, what's affected and what to do next.
Ankles, wrists, calves and knees: the injuries pickleball's quick lateral steps tend to cause.
Knee, shoulder, elbow and back pain, plus stiffness that limits your movement.
A step-by-step plan to get you back to playing safely after an injury.
Exercises for tight hamstrings, hips, shoulders and lower back that you can do at home.
A check before you play if you're returning from an injury or carrying a niggle.
Book a consultation
Book and pay here. No calls needed — you'll get a confirmation by email and WhatsApp.
1. Book online
Tell us what's wrong and pick a preferred day and time.
2. Pay ₹500
Securely through Razorpay — UPI, cards or netbanking.
3. Get confirmed
Doctor Pickle confirms your exact time and the clinic location on WhatsApp.
Consultations are booked and paid from your member clubhouse, where your appointment and receipt stay.
Takes about a minute. Bookings and payments happen in your member clubhouse, so your name, rating and history stay in one place.
Don't wait — call 112 or go to a hospital
Book a consultation for
Before you play
Most pickleball injuries happen to cold muscles in the first few games. This routine helps.
Light cardio
Brisk walk or easy jog to raise your heart rate.
Dynamic stretches
Leg swings, hip circles, arm circles and walking lunges.
Footwork
Side shuffles and split steps — the movements you'll make in play.
Easy dinks
Soft rallies at the kitchen line before any hard shots.
₹500 per clinic visit, paid online when you book.
After you book, Doctor Pickle confirms your exact time and shares the clinic location on WhatsApp.
Yes — choose "Request now, pay later". Your request is saved and you can pay from your booking link. The appointment is confirmed once paid.
No. For a serious injury or a medical emergency, call 112 or go to the nearest hospital.
